Wild Coast Yoga presents Raglan Yoga Retreat at Solscape (13-15th March 2020)
The venue was chosen for its ecology, simplicity and connection to nature. Solscape has everything you need to unplug and find peace while still allowing touches of luxury with a light footprint. Reconnect with nature and stay in authentic NZ railway cabooses upcycled into cosy accommodation with shared facilities. Solscape website Option to upgrade from shared sleeping arrangements at an additional cost.
To embrace a healthy, yogic lifestyle we promote a vegetarian diet consisting of pure, simple, natural foods which are easily digested and promote health.
All our produce is seasonal, organic and locally sourced.
Daily Yoga Classes That Energize Your Body and Mind
Our Sunrise Sequence will be introduced each morning to energize you for the day. Suitable for all levels, our daily Vinyasa Flow classes are a flowing sequence of postures linked with the breath. Classes are tailored to individual needs to allow you to progress at your own pace.
Yin & Meditation
Indulge in the experience of yin and restorative yoga to truly deepen your practice both physically and spiritually. You will gain a deeper understanding of yourself by tapping into the subtle energy body in the poses. You will loosen your joints, clear toxins, and by relaxing the active mind you will find greater ability to connect with your intuition. Within the asanas you will learn grounding meditations and visualizations to improve health and balance emotions.
Fun Flow Balancing Workshop
Together we will play with balancing in a light hearted and curious way. Practicing balancing postures is an effective way to develop strength and stability. Explore the action of balancing- both on your feet and hands to see how we can find stability and lightness and inspire a balance of all the elements of body awareness.
A Cacao Ceremony gives us time for ourselves in a hectic and stressful world. It is the perfect space to switch off the outside chaos and journey into the silence, so that we can become clearer of who we are, where we are going, and the opportunities available to us.
This unique Cacao ceremony is designed to help heal the vibrations of any deep trauma you have experienced. In a very gentle and loving way, Cacao will release the trauma around the heart and in your energy field so that you can let go of the past and move forward more empowered and liberated.
Cacao is a powerful plant medicine that has been used ceremonially for thousands of years across Central and South America.
BOTANICAL BODY SCRUB WORKSHOP
This botanical workshop gives you all the tools needed to craft an organic and beautiful body scrub from your own home and garden. Our botanical scrub removes dead cells and impurities, while nourishing dry skin, stimulating circulation and cultivates a healthy, glowing complexion.
Manufacture a body scrub while learning about natural ingredients, herbal medicine and exactly how to bottle it to last many months. You will take home a jar of rich and invigorating exfoliant made for you, by you.
By making your own skincare, you will see how viable, affordable, ethical and sustainable it truly is to DIY. All products are packaged in glass jars, so when it’s time to recreate the recipes at home, you can reuse and refill the same packaging for many years to come.
BUSH TO BEACH WALK
Join us on the beautiful Bush to Beach walk starting at Solscape on Sunday morning as you make your way home.
Paddle boarding around the Raglan harbour – Optional ($25pp additional cost)